My Approach
“Your task is not to seek love, but merely to seek and find all the barriers within yourself that you have built against it."
— Rumi
The Key to Lasting Change
What if I told you the key to lasting change isn't just about fixing them—but supporting you?
When parents commit to their own growth and emotional stability, the positive ripple effects can be profound—both within themselves and throughout the entire family.
It's normal to zero in on your child's behavior and choices when they're floundering. But you can do something different.
Parent-Focused Coaching
No matter what specific challenges your child is facing—whether it's anxiety, behavioral issues, learning differences, trauma, or any other difficult situation—the approach remains the same: supporting you as the parent.
You don't need to become an expert in every diagnosis or condition. You need mindset shifts and support to navigate your role with confidence and clarity.
What You'll Gain
With the right guidance, you'll develop the mindset shift to:
Respond instead of react to challenging situations
Interpret your child's behaviors without taking them personally
Develop practical strategies to support your child without enabling
Set boundaries with empathy rather than reactivity
Bring up challenging topics and handle resistance with confidence
Recommit to connection, even when your child pulls away
You'll regain a sense of calm and purpose in your parenting—even when it's messy.
The Alchemy of the Right Support
Even though there's no fairy dust to sprinkle on the situation of parenting a complicated child—when you're worried every day—there is a kind of alchemy available when you get the right support.
Through my own journey, I learned the valuable lesson that I had been overfocusing on my daughter and needed to get my own internal house in order as well. Having support to calm my own nervous system helped me show up differently for my family.
This is the foundation of my coaching: helping you find your center so you can lead your family with intention.
Foundational Work
Stabilize you. Your kids need you to be calm and anchored in the midst of chaos or uncertainty
Clarify your values and needs so you can parent from a centered, grounded place
Shift your mindset to parent in ways that feel aligned with your values and create more connection, not conflict
My Coaching Philosophy and Approach
Practical Work
Build your parenting toolkit with strategies that create clarity and encourage growth
Develop or update family agreements and traditions that encourage clarity and accountability
Strengthen alignment between parents for more consistent, connected leadership
Notice and shift patterns at home that may be keeping your family stuck
Resilience Building
Shift from reacting to responding
Let go of what you can't control—and focus on what you can
Find moments of calm, even during chaos
Learn to track subtle signs of progress that might otherwise go unnoticed
Develop more tolerance for your own discomfort