Services
Every Journey Deserves a Guide
How We Work Together
First, we'll stabilize you even in the midst of chaos or uncertainty.
Then, we’ll create a personalized plan for you and your family.
1:1 Parent Coaching
(1-4 Month Packages)
In our Zoom sessions, we will:
Design your parenting growth and mindset shift plan
Address current issues with your teen or young adult
Customize your Parenting Tool Kit
Create systems to support the whole family
Support independence without micromanaging
Strengthen parent alignment
In-Between Session Support:
Phone, text and email support as needed
Accountability support to keep you moving foward
Transition & After Care Support
(3-4 Month Packages)
Plan for a smooth transition home
Includes 1:1 Parent Coaching support, plus your choice of:
Preparing for Home Visits
Writing a Home Agreement*
Identifying local resources and support
Creating your local support team
Monitoring for signs of growth or regression
Planning for Next Steps*
*May involve a minimum of 3 coaching sessions
In-Between Session Support:
Phone, text and email support as needed
Accountability support to keep you moving foward
Need One Solid Conversation?
Foundational Work
Stabilize you. Your kids need you to be calm and anchored in the midst of chaos or uncertainty
Clarify your values and needs so you can parent from a centered, grounded place
Shift your mindset to parent in ways that feel aligned with your values and create more connection, not conflict
My Coaching Philosophy and Approach
Practical Work
Build your parenting toolkit with strategies that create clarity and encourage growth
Develop or update family agreements and traditions that encourage clarity and accountability
Strengthen alignment between parents for more consistent, connected leadership
Notice and shift patterns at home that may be keeping your family stuck
Resilience Building
Shift from reacting to responding
Let go of what you can't control—and focus on what you can
Find moments of calm, even during chaos
Learn to track subtle signs of progress that might otherwise go unnoticed
Develop more tolerance for your own discomfort
“I’ve seen Sarah collaborate effectively with parents in all stages of their teenager’s journey to health and recovery. She has a gift for helping families figure out where they are stuck in unconscious or unhealthy patterns or behaviors. Parents tell me that Sarah is both gentle and encouraging in her coaching--and direct. She's willing to point out what’s not working from her perspective, if needed. This is exactly what helps parents build on the gains made during treatment.”
— Jennifer Taylor, Ed Consultant, JET ED
Embrace curiosity
Notice judgements
Slow things down
Breathe
Can I Promise It Will All Work Out?
No. This is real life—and it's complex. But I can help you parent in ways that are wise, effective, and sustainable. You don't have to carry this alone.
Let's chart your course together.
